choose better: goals: new goal (38)

New Goal (38): Always strive for impeccable health.

I noticed that while I already have a few goals that ultimately feed into this one broad goal, I didn't have a goal which encompasses all the other little things that contribute to living with impeccable health. So, if I make a choice to improve my health for a reason other than for one of the goals I have already listed, you'll find it recorded under this one!

Life Goals

001. To marry the love of my life, Chris
002. Travel accross the world for a year
003. Become a published author
004. Produce a complete album of original music, selling more than 1 million copies
005. Bike ride accross Canada, from the west coast to the east coast
006. Go on an eco-tour in Alaska
007. Learn another language
008. Take dancing lessons
009. Gain a black belt in a martial art
010. Volunteer my time in countries less fortunate
011. Create a charity
012. Take cooking classes
013. Start and own a successful business
014. Invent something
015. Quit drinking entirely
016. Quit smoking entirely
017. Run a full marathon
018. Grow ChooseBetter.org to become a world recognized brand
019. Establish a wellness/educational retreat, subsidizing those who can't afford it
020. Learn how to plan the violin
021. Learn how to play the guitar
022. Establish an alternative to the regular K-12 school curriculum that focuses on life skills, entrepreneurial skills, creative arts, and tailors to the individual's interests, strengths and goals
023. Drive a motor home across North America
024. Become skilled in music production
025. Live in a foreign country for a year
026. Pay off all debt
027. Own a grand piano
028. Own a nice cabin on a lake
029. Own a road bicycle
030. Own a lynx with adequate facilities to care for it
031. Own a zero foot-print home in Brander, BC
032. Own a restaurant
033. Have a personal library in my house
034. Have a sound production studio in my house
035. Own an Audi R8
036. Get ChooseBetter.org on the Oprah show
037. Take every opportunity to get out of my comfort zone
038. Strive always for impeccable health
039. Compose music fo videogames

Weekly Food Journal

apple, gala, raw
banana, raw
beans, kidney, no added salt
cabbage, sauteed with garlic and canola oil
juice, vegetable blend, low sodium
kale, sauteed with garlic and canola oil
nut and dried fruit mix, raw, no sugar added
oat bran with cinnamon, raisons, and fresh cranberries
pepper, red bell, raw
salmon, sockeye, baked
salmon, sockeye, canned, no added salt
soy milk, organic, no added sugar
squash, spaghetti, microwaved with butter, no added salt
tea, green
tea, rooibos, organic
walnuts, raw

choose better

goals: new goal (38)

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